I often hear people say, "I want to speak like Mr/Mrs X." Yes, observing experienced speakers can be informative but don't mimic them....

1) GET FEEDBACK EARLY AND OFTEN. I used to find it hard to share my speech/presentation progress. Why? In case the person I confided in...

Fear of judgement. Fear of failure. Fear of vulnerability. Fear of not being good enough. As shown in my recent LinkedIn post, these are...

(Practical techniques to reduce public speaking anxiety 1/3) Take a big breath. Inhale slowly...and exhale. Inhale again...and exhale....

(Practical techniques to reduce public speaking anxiety 2/3) Fear of judgement. Fear of failure. Fear of being exposed. Fear of not being...

(Practical techniques to reduce public speaking anxiety 3/3) Michael Phelps is one of many professional athletes that incorporate...